Stress less – practical help and information

Posted May 16, 2018

Under pressure and feeling stress? Find out how to manage your stress and where to find help. Event is free, however booking is essential. To register call: 01635 519900, email: library@westberks.gov.uk, or ask in the library.

Mental Health Awareness Week

Posted May 14, 2018

Mental Health Awareness Week (14 to 20 May 2018) is about stress and how we’re coping with it. We all know what it’s like to feel stressed – it’s part of everyday life. But when you’re overwhelmed by stress it may lead to mental health problems or make existing problems worse. Mental Health Awareness Week […]

Have you received care for Depression, Anxiety or Stress?

Posted May 18, 2016

If you have received care for Depression, Anxiety or Stress and would like to share your story, the Care Quality Commission (CQC) would like to hear from you. The CQC are looking for men and women who are happy to be case studies for a public awareness campaign they’ll be running this summer. Case Studies […]