Sport In Mind sessions are open to anyone 17+ experiencing low mood, loneliness or social isolation, and those with a diagnosed mental health condition and to carers. The sessions are lots of fun, for all abilities and drop-in sessions, so no need to book and no referral required.
The sessions are all delivered by a qualified instructor and all equipment will be provided. Carers, friends and family are more than welcome to accompany participants to the first couple of sessions – the more the merrier!
www.sportinmind.org or contact Claire on 0118 947 9762