Staying Safe Around Rivers This Summer

As temperatures rise, many people are tempted to cool off by swimming or paddling in local rivers such as the River Kennet.

While rivers can be an attractive place to enjoy the outdoors, it is important to be aware that natural waterways can contain harmful bacteria and other contaminants that may pose a risk to health.

Bacteria can enter rivers from a variety of sources, including animal waste from livestock and wildlife, sewage discharges, and surface water runoff following heavy rainfall. These contaminants are often invisible, meaning water that appears clean may still contain bacteria, viruses or parasites that can cause illness.

Exposure to contaminated water can lead to stomach upsets, diarrhoea, vomiting, skin infections, ear infections and eye irritation. The risk may be higher after periods of heavy rain, when pollutants can be washed into rivers from surrounding land and drainage systems.

If you choose to swim, paddle or take part in other water-based activities, there are some simple steps you can take to reduce the risk of illness:

• Avoid entering the water if you have open cuts or wounds.

• Try not to swallow river water.

• Wash your hands before eating or drinking.

• Shower and change into clean clothes as soon as possible after leaving the water.

• Cover any cuts with a waterproof dressing.

• Avoid swimming after heavy rainfall, when water quality may be poorer.

• Seek medical advice if you become unwell after contact with river water.

As more people visit rivers and open water sites during the warmer months, good hygiene practices can help protect both your health and that of others.

Enjoy the outdoors safely and be aware that natural water environments may carry risks that are not immediately visible.