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  • Writer's pictureHealthwatch West Berkshire

Sunny weather is coming - Look after your skin

Get sunscreen ready, hats on and enjoy the weather, but make sure:

  • Your sunscreen has a minimum of sun protection factor 30, (SPF), and for babies and children SPF 50+, and re-apply regularly

  • If you are using sunscreen you already have, check the expiry date.

  • Keep hydrated, drink plenty of water

  • Spend some time out of the sun.

  • Wear sunglasses to protect the eyes.

For more information and tips visit the following page

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