World Osteoporosis Day
Today 20th October is World Osteoporosis Day.
Osteoporosis causes bones to lose their strength and break easily if a fall happens. Understanding your risk factors can help change the likelihood of this happening.
The Royal Osteoporosis Society have a risk calculator which gives a good idea of how high a risk you may have of suffering from Osteoporosis.
To find out more about how small changes can make a difference to your bone strength click on the link below